Feeding a crowd for the holidays? This crunchy and healthy salad will please the all!!

Two of the best fall sweet breads combined in one delicious loaf! Pumpkin Apple Bread with Sunflower Seeds

Made with chia seeds, this vegan bread is also free of eggs, dairy and yeast.

Trader Joe’s has a healthy salad dressing called Carrot Ginger Miso. It tastes amazing! It’s perfect for vegetables.

Sunflower Butter Granola Bars – wholesome, healthy, no-bake snack with oats, dates, apricots and sunflower seeds.

Chickpeas, feta, cucumber and toasted sunflower seeds all tossed in a spicy green dressing loaded with cilantro & jalapenos.

Easy, healthy corn and pomegranate pearl barley salad with flax seeds, sunflower seeds and pumpkin seeds.

This Red Cabbage Apple Slaw is a wholesome and delicious side that I love to pair with BBQ chicken or pork in the late summertime!

This vegan Fruit & Oatmeal Bar is a kids healthy lunch box idea. It’s allergy friendly, nut free, refined sugar free, egg free, gluten-free

Beat the heat, get dinner on the table in minutes + enjoy a serving of veggies, all without turning on the oven!

Loaded with fresh vegetables and enhanced with sunflower seeds, this salad will amaze your taste buds.

This wonderful Raw Sunflower Seed Cherry Cake has three layers, all of them made of healthy ingredients!

These no-bake granola bars are school safe, delicious, and free of gluten, dairy, nuts, eggs, and refined sugar.

Fresh citrusy lemon basil and barley salad that’s great as a side or main meal.

How to make pesto from wild ramps.

Sunny Spring Pea & Basil Vegan Pesto (Gluten-Free)

Date, seed and nut muesli bars packed with goodness. Refined sugar free and can easily be made vegan.

Easy sugar free roasted sunflower seed butter – great for those with nut allergies and those without!

This Chocolate Granola is easy to make and tastes so indulgent you won’t believe it’s actually good for you!

Homemade wild garlic pesto with Parmesan, sunflower oil and sunflower seeds.

4-ingredient Cosmic Brownies (made better for you)!

Crunchy za’atar roasted cauliflower, kalamata olive and roasted red pepper relish, baba ghanoush, and saffron rice. Ultimate bowl.