Dried fruits, nuts and seeds. Energy kick to start your day.

Delicious vegan gluten-free savory tarts with roasted beet hummus

This tasty granola, made with pecans, walnuts, and seeds, makes a super healthy breakfast. No sugar added, Paleo, Whole30, easy to make.

Super Seedy Almond Cranberry Granola Bars! With chia, flax, sunflower & pumpkin seeds, they’re easy to make and so addictive!

Carrot breakfast muffins made with dates and a mix of seeds. Vegan and sugar free.

Pizza with roasted garlicky broccoli, lemon-poppyseed dressing, spiced cranberry-apple sauce, red onion, almonds, sunflower seeds & manchego

Tasty chicken broccoli and bulgur wheat salad adapted from a Jamie Oliver recipe.

This olive oil granola is my very favorite granola and the only base recipe you’ll ever need!

A home-baked midweek treat for you or to thoughtfully share: walnut sunflower seed banana bread in granola form.

Delicious and satisfying vegan cabbage rolls filled with amaranth, sweet potatoes and lots of spices and seeds.

Quick, easy, spicy and delicious vegan bread spread or dip with avocado, sunflower seeds and chili.

Crunchy Breadsticks with Sunflower Seeds [Rosquilletas de Pipas]

These flavorful carrot noodles are the perfect meal or side dish. Dressed in a zesty sunflower sauce, and mixed with edamame and seeds.

This vegan Seedy Bread is filled with super seed power: flax seeds, pumpkin seeds, and sunflower seeds.

Gluten and sugar free breakfast cookies made with oats, seeds, and dates. A great quick & healthy breakfast or snack option.

Avoid food waste and make a pesto with leftover carrot tops. Full of zesty lemon and garlic too.

Crispy and delicious homemade crispbread with wholemeal spelt flour, sunflower seeds, flaxseed and sesame seeds.

The warmth of the ginger combined with the sweetness of the sweet potato gives this soup a deep, complex flavor. (vegan, GF, Paleo)

Roasted cauliflower kale salad with lemon brown butter dressing

A gluten and sugar free chocolate orange tart made with coconut cream and dark chocolate. Vegan.

The perfect hearty winter kale and quinoa salad loaded with lots of plant based protein topped with a citrus maple vinaigrette.