Creamy coconut quinoa topped with tangy and spicy tofu and greens.

Spring Falafel Salad – with pickled asparagus, feta, pistachios, and green herb aioli

The perfect dish to welcome spring. A pesto made with kale, Swiss chard, pistachios and big lemon flavor. Vegan and gluten free.

This quiche is sure to impress at your next brunch gathering. It’s gluten-free, savoury, and very healthy!

This fresh, Swiss chard pesto pasta is so easy and so amazingly delicious!

Pumpkin Lasagna ~ layers of pasta, creamy Parmesan pumpkin, Swiss chard and Italian sausage.

Ravioli are filled with healthy Swiss chard and ricotta cheese then tossed with a roasted red pepper pesto.

Winter has you locked up inside? Want to try something exciting, delicious, yet failproof? This parmesan crust bean filled pie has it all.

Sweet Potato and Chickpea Curry

This lentil and Swiss chard soup is the perfect hearty and healthy soup to get your eating back on track.

Cauliflower grits with spicy shrimp is a healthier version of southern comfort food!

Pan seared steaks with chimichurri and sides of roasted sweet potatoes and swiss chard

Rich and creamy vegan lentil stew to warm you from the inside out. Full of healthy ingredients and anti-inflammatory benefits!

Vegan Parmesan Farro Risotto with Garlicky Greens

The perfect scrambled eggs for a hearty breakfast or a light dinner.

Colorful Rainbow Carrots and Chard is a stunningly colorful side dish perfect for the holidays or your next gathering.

Pappardelle with Lemony Swiss Chard Pesto with Pecorino & Pine Nuts

White Bean, Artichoke and Baby Greens Soup is the perfect comforting bowl of goodness for a weeknight. Pass the crusty bread, please!

Chard is a wonderful green you shouldn’t ignore. Try it in this simple yet flavorful Pasta with Garlicky Chard (vegan, gluten free option).

Easy and healthy lentil soup. Prepared from start to finish in one pot, with just 7 ingredients.

A bowl of goodness for your health, mind, and body: hijiki tofu patty, yuzu avocado poppy seed mash, raw, cooked, and sea veggies delight.

Savory greens, rich mashed sweet potato and a delicious runny egg, all topped with parm. The perfect comforting entree for cool fall nights!