Vegan “Chicken” Salad sandwich

Light Spring Minestrone Soup

This Vegan Chicken Noodle Soup takes advantage of vegetable scraps to make a great stock for this oil-free, plant-based recipe.

This Pasta with Romesco Sauce and Roasted Cauliflower is an easy healthy dinner that can be ready in just over 30 minutes! Vegan & GF.

Green Falafels – Packed with good-for-you ingredients and so delicious!

Creamy Butternut Squash Sauce with gluten free chickpea pasta. Vegetarian, plant based, easily made vegan.

A quick and easy weeknight dinner, this flavour packed Thai curry noodle soup can be pulled together with pantry and freezer ingredients.

These Vegan Chorizo and Potato Tacos with Salsa Verde are great for a quick weeknight dinner.

A nourishing sweet potato soup, mildly spiced with cumin and cayenne, and topped with salty, savoury tamari roasted pumpkin seeds.

This beautiful fruity salad is a nutrition power-house and the perfect dish for your next spring or summer get-together!

Easy Veggie Ramen- vegan and gluten-free

This salad is a hearty mix of the healthiest foods around; leafy greens, broccoli, goji berries, walnuts, & a sweet citrus dressing.

Goma ae (Japanese sesame seeds dressing) makes any vegetables tastes delicious. Here it is paired with broccolini.

These burrito-stuffed sweet potatoes are made with spicy cauliflower rice and beans and a super fresh mango salsa that is seriously tasty.

One Pot Mushroom Rice – This fluffy rice is the perfect meal for any mushroom lover. It can be served as a side and as a main dish.

A flavor explosion in your mouth from the delicate spices and coconut based sauce, this Goan Curry tastes phenomenal!

Thai Vegetable Noodle Stirfry-cabbage, green onions, carrots, sprouts, baby broccoli, spices and a hot almond red curry sauce. Vegan,gf

Trying to please a crowd, but don’t got time? This is my latest go-to! Charred grilled bread, white beans & calabrian chili, basil dressing

This 3 greens refrigerator salad brings together kale, swiss chard, and collard greens with a lemony vinaigrette.

Filing enough to eat for lunch or to serve as an appetizer at your next party! You will love this fresh, protein-rich salad.

The advantage of this dish is that you can eat it hot as well as cold. (in Polish)

The crispy tofu is tossed with plenty of vegetables in an orange sauce. It’s quick to make and contains less oil.