Broccoli Barley Casserole Cups

Vegan double chocolate snack cake made with spelt flour, banana, and dark chocolate.

Whole Wheat Butternut Squash & Caramelized Onion Pizza is topped with fresh Fontina cheese, apples, & kale.

Vegan Banana Blueberry Spelt Muffins. Easy to make, and a healthy alternative to white flour. Dairy, egg and refined sugar free.

Healthy Banana Muffins. Made with yogurt, whole wheat flour, and maple syrup. Wholesome yet so moist and fluffy, and super easy to make!

Sweet Potato Black Bean Avocado Toast combines a black bean spread, sliced sweet potato + avocado – topped with chipotle aioli.

Use the leftovers from your morning oatmeal to make these incredibly easy oatmeal pancakes. The perfect afternoon snacks for your kids!

The genius addition of farro makes this Italian torta extra delicious.

An easy, healthy dinner with moist chicken, fresh veggies, and creamy golden rice. Flavorful, filling, and great leftover too!

Pickled beet, marmalade and smoked cheddar panini. A delicious vegetarian sandwich that is both sweet and savoury.

High-Protein/Sugar-Free Lemon Poppyseed Cake!

This overnight harvest bread is packed with 4 different grains and 5 different seeds. Every bite has a balance of crunch and chewiness.

These Healthy Whole Wheat Carrot Muffins with Walnuts are a delicious breakfast or snack on the go. Dairy Free & Refined Sugar Free.

This recipe is a perfect way to enjoy pizza with fresh winter produce. The hot honey drizzle is to die for!

This Acha pudding or fonio pudding recipe is breakfast porridge which will absolutely blow your expectations of oatmeal away!

The easiest no-knead honey and oat spelt sourdough made with whole grains.

Enjoy quinoa for breakfast in this Pomegranate Quinoa Porridge! A vegan, no-sugar added dish filled with fiber, antioxidants and protein.

This Warm Grains and Greens Salad is simple to throw together and make ahead friendly. Healthy has never tasted better!

Even with no-kneading and very little hands-on time, this bread delivers on flavor.

Healthy Multigrain Seed Bread is amazing! It’s easy to bake, full of whole grains and seeds. The toasted seeds on the crust steal the show!

Whole grain spelt flour, hints of citrus and an option for a Manhattan style poke cake make this a comforting, spirited treat!

Traditional Icelandic quick bread. Quick, easy and delicious!