Wild rice is a deliciously healthy grain, anyone can add to their diet. High in protein, vitamins and minerals,it’s super easy to cook!

Wild rice salad with sweet bell peppers, roast nectarines and a spicy mayo dressing.

This acorn squash wild rice salad has roasted vegetables, wild rice & a citrus dressing making a tasty combination of flavors.

These pretty rolls are way easier to make than they look. Wild-caught salmon, avocado mayo, peppers, cucumber and basil.

Creamy Chicken & Wild Rice Soup – this delicious soup checks all the boxes for a perfect bowl of comfort food. It’s creamy!

Wild Blueberry Biscuit Galette. Our galette uses a sweet buttermilk biscuit crust for the dough and fresh wild blueberries.

Scallops and rainbow cauliflower drizzled with a light and tangy lemon basil sauce. On the table in 20 minutes flat!

Wild salmon, lemon and salty capers are highlighted in these delicious seafood entree.

Two things that set this apart from other bread puddings–croissants, and the blackberries that you found in the wild.

This wild rice salad is a wonderfully healthy combination of textures and flavors: tart vinaigrette, sweet dried fruit & crisp veg.

A satisfying and healthy salad with roasted grapes, zucchini, radicchio, and a 3 ingredient tarragon dressing! Perfect year-round!

These easy Minute rice cups “Mediterranean Chicken and Wild Rice Cups” can be made in 30 minutes, freeze well and make an excellent lunch!

This gluten free stuffing is sure to be a hit at your Thanksgiving table. So much color and flavor in one surprising dish.

Spicy Tofu Grain Bowls with roasted sweet potatoes, wild rice, and kale.

The perfect salad for summer with wild rice, juicy nectarines and sweet summer cherry tomatoes. Healthy and delicious!

Wild rice chicken salad with zucchini, kale and avocado. With a speedy pineapple and balsamic dressing, it’s on the table in 30 minutes.

Brined, stuffed and grilled to perfection, these Apricot Stuffed Pork Chops with Wild Rice Salad are the stuff of BBQ dreams.

This homemade Wild Blueberry Pie exceeds all expectations. From flaky crust to flavorful center, it’s worthy of seconds, maybe thirds!

Salmon dish with an easy apricot marinade and seasonal vegetables. Perfect for a fun summer dinner with a fruity twist!

Vegetarian Summer Wild Mushroom Paella with Chanterelles and Black Trumpet Mushrooms

Chanterelle Mushrooms with Lump Crab meat, summer fresh corn, and potatoes all in delicious creamy broth.

Chanterelle Herb Biscuits with Pine Nuts