Curried air fryer chickpeas are a healthy, super low fat, 5 ingredient recipe packed with flavour and make a great on the go snack.

A 5-minute recipe for making some healthy hummus! Enjoy the awesome taste and nutrition benefits of hummus using this simple recipe!

Refreshing summer dish – Persian rhubarb stew with chickpeas and lentils. Vegan and gluten-free.

A street food style recipe that’s an amazing appetizer or snack, these chickpea fries are simple to make and delicious.

These taco seasoned chickpeas are a deliciously simple way to add plant protein and fiber to your favorite taco, burrito bowl, or salad.

Sookhe Kale Chane is an Indian spiced dry Black Chickpea Curry which can be served as a side or salad along with deep fried Pooris and Halwa

Chickpea, Potato and Tomato Curry is a really simple one pot meal, that covers all your flavor bases; it has all the ingredients of a meal,

Even if you don’t really like eggplant, this silky smooth, delicious Middle Eastern style salad will change your mind!

With savory Greek-inspired flavors, this Mediterranean Chickpea Orzo Salad is a perfect vegetarian side salad for your next dinner or BBQ.

Falafels fit for the Pharaohs. This is a delicious and healthy vegan recipe. Chickpeas, garlic, and spices. Yum!

An OSR Original Recipe for a simple and savory Italian salad with marinated vegetables, toasted chickpeas, and cubed salami and cheese.

This raw Zucchini Salad recipe is marinated in lemon juice, olive oil, garlic and chili, & served with toasted chickpeas & roasted corn.

A refreshing, yet hearty grain salad for summer. Vegan with a GF option

Green pancakes with chickpeas

Try these sliders with Sriracha lime mayo as an appetizer or main dish!

Vegan Omelet – Omelette made without eggs.

Homemade chickpea veggie burgers paired with halloumi, peaches, coriander, and nut butter. Delicious, vegetarian, and rich in flavor!

This healthy vegetarian cobb salad has a red wine dressing and is perfect for an easy lunch or dinner. It’s so simple with layers of kale

Spicy Memoni Choley is a very traditional Ramadan recipe prepared for iftar at every Memon’s house.

This summer veggie and chickpea chopped salad is made with a rainbow of fresh crunchy summer vegetables, herbs, and green onions. GF + DF!

Easy summer couscous salad with oven roasted chickopeas and veggies

Roasted Butternut Coconut Curry. A delicious veggie meal that is filling, packed with nutrients and definitely keep the meat eaters happy.