10 minute zucchini noodles. Simple, fast, delicious!

Little savoury pancakes (or fritters) perfect for serving as snacks or to kids.

Seasonal vegetables “Tourlou” with cheese enclosed in homemade pastry roll

Zucchini Bundt cake with orange cardamom glaze. A very easy one-bowl recipe that tastes simply amazing.

If you haven’t found the love for quinoa yet, try it in this salad with top tips for cooking it. It’s awesome and super healthy!

Courgette pasta with roasted tomatoes.

Skinny turkey meatballs with ‘courgetti’ – a healthy, diet-friendly and incredibly tasty meal that’s ready in 30 minutes.

Raw Zuchinni noodles with a creamy avocado ‘Alfredo’ sauce. A healthy, vegan & gluten free alternative to any pasta dish!

Asparagus and zucchini ribbons tossed with fresh peas, rocket, basil, mint and a kick of red chili! Fresh greens for spring!

Japanese-style stripes of courgette with sesame oil, soyu and ginger, decorated with appealing kale blossoms.

This creamy tart is a real crowd pleaser. With a light and easy filo crust, it comes together super fast.

Salad with feta, tomatoes and grilled courgette

This savoury cake is made with courgette, red pepper, cheese and chickpeas. It is healthy, delicious and gluten-free

This authentic Indian Flat bread is healthy, tasty and flavorful! Perfect for breakfast or lunch box! Stays good for a week, freezes well!!

A simple but super tasty pasta dish incorporating zucchini (courgette), with lemon, mint and chilli.

Super-healthy and extremely delicious! Zucchini, feta, lemon, garlic and fresh herbs, baked into yummy burgers or nibbles.

Freekeh or frekeh is not the world’s best known grain but if you can find it, it is delicious with this recipe.

Great for kids, these little morsels get devoured in minutes every time I make them! Gluten free, of course!

Savoury courgette, cheese and thyme muffins. Moist and crumbly, they’re perfect for picnics or with soup.

A warm comforting bowl of creamy courgette (zucchini) and Brie soup. Simple and delicious.

Delicious grilled Courgette with Ricotta Tzatziki on toasted bruschetta. Serve as a light starter or perfect with cocktails and drinks

Zucchini fries in a garlic and paprika crumb. Great with sour cream and chive dip.