Avarakkai Kootu, a delicious and healthy accompaniment made from dal/lentil and board beans.

Sambar – A traditional South Indian lentil stew cooked with vegetables and special spice blend.

One Pot quinoa and lentil khichdi; this weeknight dinner recipe is flavorful, tasty and easy to make. Plus, it has SO many vegetables!

Spicy cooked chana dal (bengal gram) is stuffed inside wheat flour dough and rolled into puris then deep fried to perfection.

This Dal Makhani is an easy one pot meal which comes together in under 30 minutes. It is made with simple ingredients and so delicious.

Ponnanganni Keerai Kootu, a delicious and healthy accompaniment made from dwarf copperleaf and dal.

Green Moong dal Curry, a delicious, healthy and easy to make curry with indian spices. Taste best when served with chapati & rotis !!!

Spiced Lentil Soup or Dal Fry is a simple & rustic recipe for lazy times. Dip a piece of naan in it or pour it over rice for a complete meal

Red lentil dal to the rescue. It’s gluten free, vegan, ready in 30 minutes and excluding spices requires only 10 ingredients. Eat up!

Parippu Curry, a simple and delicious curry made from moong dal. Steamed rice with parippu curry & ghee is a heaven on plate!!

This quick and easy red lentil dhal with coconut milk is packed with flavor, and the addition of quail eggs makes it even more delicious.

Tastiest and easy Instant Pot Dal Makhani that tastes exactly like Punjabi dhabas or restaurants. Creamy, buttery, and mild on spices.

Cherupayaru Thoran, a quick to make accompaniment from green moong dal. Healthy and tasty!!!

Minced meat cook in lentil–this is a reducetarian and ethical way of eating little meat and lots of veggies and grains. It’s delicious too.

Pesaruttu/Green Dosa, a regional famous crepes from India, made with green moong dal. Delicious and healthy breakfast recipe !!!

Ridge gourd cooked with 2 lentils and flavored with very few spices and enjoyed with steamed rice is an ultimate comfort food.

Creamy Dal Makhani, black lentil dahl recipe with an easy spiced tomato tempering and smooth coconut milk is plant-based and oil free.

Moong Dal Pakoda is a vegan and a gluten free snack, made using yellow split moong dal, and is best served with tea.

Fermented Buckwheat + Yellow Split Pea (Matar Dal) Dosa Recipe

This Bisi bele bath Masala Powder is a special spice mix and the main ingredient in Karnataka style one pot nutritious bisi bele bath.

Dal Makhani a protein rich dal made using black lentils and kidney beans. It is one of the quintessential dals from the state of Punjab, Ind

Spinach Dal is a flavorful blend of Spinach, and yellow lentil. This one pot dal recipe is easy to make, delicious and healthy.