Cultured Breakfast Macro Bowls
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These healthy, nourishing vegan macro bowls feature rice, beans, vegetables, and cultured vegetables. A gut-friendly, filling morning meal!
These healthy, nourishing vegan macro bowls feature rice, beans, vegetables, and cultured vegetables. A gut-friendly, filling morning meal!
(Fermented) Probiotic raspberry kefir cream cheese spread can be easily made at home using real milk kefir grains.
Learn how to make healthy Water Kefir at home with just a few simple ingredients! {dairy-free}
Grab some oranges and cranberries and make this tasty winter-flavored kombucha that is great for drinking or gifting
Chocolate Sourdough with Hazelnuts And Dried Figs: a flavorful bread with a slightly bitter taste, perfect for every moment of the day.
Warm cinnamon, fresh ginger and sweet, juicy apples are fermented for two days to make Spiced Probiotic Apples.
Stir Fried Squid in Black Bean Sauce is a popular Chinese dish that makes a perfect weeknight meal.
Filipino Style Side Salad prepared with tomatoes, mangoes, salted duck eggs, eggplants and fermented shrimp paste.
An easy recipe for kimchee
Spicy, simple and vegan this Easy Vegan Cabbage Kimchi recipe is fool-proof. All it requires is a pair of gloves and a little patience.
Dinners can be easy, quick and tasty too!! Korean style Vegetables and tofu in Gochujang Sauce makes a perfect dish for rice or noodles.
Fermented Sriracha
Vegan blue cheese that tastes EXACTLY like the real one. Made using traditional cheese making techniques! Only 4 ingredients!
Homemade Kimchi – Here’s a super-easy way to make this normally tricky probiotic-rich dish.
A heavenly combination of chocolate and miso. The miso adds a huge depth of flavour and intensifies the chocolate in these brownies.
This gluten free bread uses only whole foods and is fermented for days before baking into a perfect loaf of delicious bread.
Ever wanted to know how to make Pickled Onions? Look no further! These Easy Foolproof Pickled Onions take just minutes to make!
Make your own tempeh at home with this easy less laborious method that yields equally satisfying results. Rewarding and economical.
This aged vegan cheese tastes like a real camembert and has a REAL white and fluffy rind!
Rhubarb lacto-fermented drink (as a lemonade!) (in French)
Classic ranch dressing gets updated with a few secret ingredients to give it a healthy probiotic boost!
My favourite throw-together salad meal – 5 easy components, 20 minutes, and dinner (and lunch leftovers) are yours.