Salsa chicken grain bowls are full of juicy chicken, fluffy grains, fresh and sautéed veggies and tons of toppings. Great for meal prep!

Crunchy grains, fresh arugula, and herby yogurt sauce make the perfect vegetarian dinner.

A healthy tofu Buddha bowl with miso dressing for Spring.

Brown rice. Crunchy veg. Shredded chicken. And a Spicy Soy Ginger dressing to bring it all together!

Made with just a handful of ingredients, these Mediterranean pesto chickpea bowls are ideal for meal-prep.

Marinara Sauce Shrimps & Veggies with Avocado & Quinoa Grain Bowl

Chermoula Aubergine with Cucumber Pomegranate Salsa Grain Bowl

Never throw away herbs again! This easy, clean-out-the-fridge green sauce is awesome over meats, fish, vegetables, grain bowls and pasta.

A hearty mushroom farro and truffle oil grain bowl.

These Mediterranean quinoa bowls with creamy green tahini sauce incorporate the flavors of falafel into an easy and healthy one-bowl meal!

Be more intentional about what you put into your body first thing in the morning with this cumin-spiced farro breakfast bowl.

This hearty and healthy Buddha bowl is full of tender farro and roasted winter vegetables like fennel, sweet potatoes and beets.

Roasted Red Pepper, Black Bean & Quinoa Breakfast Bowl

This Wild Rice Salad features chickpeas, cranberries, and toasted pecans. Tossed with a honey-sweetened sesame ginger dressing.

Vegetarian Greek grain bowls are loaded with wholesome grains and veggies and topped with an easy red wine vinaigrette.

Vegan sweet potato and beet wild rice salad!

A delicious grain and vegetable bowl with crumbled feta and a lemon vinaigrette

This healthy fall grain bowl is a little sweet, a little savory and a little bit earthy with dark leafy greens and roasted Brussels sprouts.

Melt in your mouth Lamb Kofta served w/ crisp, shaved carrots tossed in a tangy, cumin spiked dressing all on a bed of tender barley & peas.

Mixed grains topped with garlic shrimp, crispy brussels sprouts, pomegranate arils, chickpeas and drizzled with maple balsamic vinaigrette.

If you haven’t added whole grain, gluten-free sorghum to your arsenal, this Peach Sorghum Salad is the place to start!

Delicata Squash, Apple & Sage Grain Bowl – A delightful seasonal dish that can be enjoyed warm or cold.