Smoky Charred Eggplant with a Healthy Mediterranean Farro Salad – bright, delicious, and earthy.

A healthier twist to your traditional stuffed shells! This recipe uses cottage cheese and tastes just as amazing without the guilt!

Dumplings that defy cultural boundaries in a delicious fusion of flavors. Puttanesca potstickers — the first step towards world peace.

Italian-inspired cobb salad

Like a salad and veggie platter in one and can be used as a simple side dish or over a bed of greens for a salad.

Vegan baked gnocchi is tossed with fall spices, butternut squash & crispy kale for an easy, healthy, sheet pan recipe made in 25 minutes!

Easy and fast recipe with a vegan ricotta, zucchini, sage stuffing. Perfect for special events. No limits for creativity for the filling.

This fall risotto is warm and comforting, made with a roasted squash purée, and topped with crispy fried sage and frizzled prosciutto.

This vegan alternative to this classic Italian crowd pleaser is easy to make, full of umami, very nourishing and filling.

Scrumptious Caprese Zucchini Noodles with a secret ingredient. Gluten-free, low-carb, healthy, and only 7 ingredients.

One Pan Italian Sausage Butternut Squash Gnocchi. Tender gnocchi, butternut squash, and lots of spinach, with nutmeg and sage.

Swap everything you think you know about nachos and make these Italian Nachos with spicy italian sausage and pesto alfredo!

Roasted Vegetables with Parmesan Polenta – A cozy vegetarian dinner with creamy polenta and balsamic roasted Mediterranean vegetables.

Baked chicken meatballs are made with Parmesan cheese, sauteed peppers, and onions, and baked using a special technique.

The simplest & healthiest weeknight meal to ward off those holiday weekend indulgences! Chickpea pasta with Eggplant & Rosemary. Vegan!

A summer seasonal meal of zucchini noodles with crispy breaded eggplant, herbed ricotta, and a simple homemade tomato sauce.

Classic Italian Vegetable Minestrone Soup – a healthy family recipe straight from the pantry.

Quick 1-Skillet Lemon Pepper Spaghetti – perfect for a mid-week pick-me-up!

Italian Egg Bake is a delicious low carb breakfast recipe, also perfect for a healthy brunch or breakfast for dinner (brinner).

A simple dish made with fresh ingredients. This dish will take you back to Italy. Whole Wheat Spaghetti al Pomodoro

Tuscan Tomato Soup – Pappa al Pomodoro! A fresh, homestyle soup to make with sweet, ripe tomatoes, crusty bread and basil.

Simple arrabbiata pen topped with a killer nut-free vegan parmesan (2 WAYS) is delicious, yet easy and quick to make.