A protein packed, super healthy salad, you can also eat for lunch. Moreover it’s vegan, gluten free and dairy free!

Crispy Tandoori Cauliflower Wings in thick & fluffy homemade tortillas with a super smooth Basil Cream Sauce.

Recipe for basic Edamame (boiled soybeans in the pod). 3 ingredients only! It’s the easiest snack or appetizer ever.

Portobellos stuffed with farro, artichokes and fontina cheese.

Butternut Squash Apple Soup – silky smooth and perfectly spiced. The epitome of fall in a bowl. Dairy free and Vegan

A gluten, dairy, sugar free rustic galette made with blackberries and elderberries.

Quick homemade nut milk + a COZY Spiced Blender Latte made with cookie butter.

My Top 10 Whole Food Plant Based Snacks + Spanish Quinoa

This lighter version vegan ricotta is extremely versatile, packed with plant based protein. one secret ingredient makes all the difference

Peanut Butter Chocolate Chip (Chickpea) Chia Cookies

Homemade tofu scramble spice mix made with turmeric, nutritional yeast and savory spices

The fluffiest and tastiest carrot cake pancakes that are quick and easy to make. No one will know they are vegan

This delicious mushroom tofu scramble is a prefect way to start your morning… no eggs needed!

Do you secretly have cravings for the smokey flavour of bacon? These amazing vegan BLATs are here to save you!

The perfect creamy topping to your poached fruit or pie! Made with only pears, chia seed, and some vanilla-nothing is easier!

A new twist on a classic appetizer. Typically made with oil and a lot of sugar-I’ve lightened this up and you won’t miss a thing! Oil free

Those delicious and moist muffins are vegan, oil-free, gluten-free, refined sugar free and contain no fruits — perfect as healthy snack.

White beans and artichokes blended in a flash! This appetizer can double as a sandwich spread, oil free and packed with protein!

The perfect comforting snack to kick off fall season. Drizzled with pumpkin spice icing is a must!

Beetroot + Cumin Fritters with Horseradish + Dill Yogurt | Vegan, Gluten-Free

Recipe for a simple, vegan, 5-ingredient Spicy Corn Soup.

Hummus pasta tossed with zoodles, greens and lemon is an easy, high protein meal that’s on the table in under 10 minutes.