Boiled plantains with some curly kale has a healthy dose of the Caribbean with a load of spice infused veggies.

Switch up your salad with this Cuban Caesar Salad with tostones, manchego, avocado, & a homemade zesty dressing!

Fish cakes and plantains are quick to whip up and a palate pleasing mix of spicy, crispy, sweet, hot deliciousness!

This plantain dish is very simple and a great alternative to potatoes as a starch at your meal. Golden brown on outside and soft on inside.

A classic, delicious, and incredibly easy side dish. You’d never think this Cuban dish is healthy, but it is!

Delish Mexican flavors makes this dish a must have on those nights when you are craving a healthy meat-loving dish.

Stuffed poblano peppers with Mexican chorizo, sweet plantains, and nutty wild rice, and topped with gooey golden crusted chihuahua cheese.

Black Bean Plantain Veggie Burgers with Avocado.

This colourful BBQ Tofu bowl is full of exotic flavors and spice, with a distinctly Caribbean flair.

5 Ingredient, 15 minute coconut sugar caramelized plantains! Refined sugar free, vegan, gluten free and so delicious.

Vegan + gluten free Tropical Rice Bowl with coconut-lime rice, spiced sweet potatoes, curried plantains, black pepper pineapple + guacamole

Mini Sofritas Tostada Bowls with Fried Plantains – make delicious, healthy tostadas at home! All you need are tortillas and your muffin pan.

Cuban shrimp bowls with coconut rice, mango salsa, and fried plantains. Just whoa for your mouth!

Plantain Chip Chicken: crisp & juicy chicken, breaded with plantain chip crumbs and baked to golden perfection. Paleo & AIP.

A vegetarian take on the Latin favorite, stuffed plantains. This is just as good as the original with just the right amount of spice!

Classic Cuban flavors piled high a top a bed of fresh greens topped with savory & sweet fried plantain chips.

Sancocho is a meat and vegetables stew, enjoyed in Latin America and the Spanish Caribbean islands.

Jazz up your traditional black beans and rice with crispy plantains, avocado, cilantro and lime.

Pasteles en Hoja (Dominican Style Tamales) ~ A plantain dough filled with meat and wrapped in plantain leaves served during the holidays.

An easy appetizer that you can create for dinner parties – these crispy oven-baked plantain fries go beautifully with siracha or ketchup.

Turkey Picadillo Stuffed Sweet Plantains- this is almost like a re-invented pastelón. It’s the perfect blend of sweet and savory!

Mofongo Relleno de Pollo is plantains mashed w/ garlic & bacon. It’s turned into a bowl & filled with chicken creole.