As a dietitian I love this recipe because it’s rich in anti-inflammatory omega-3s while using low-mercury tinned fish.

Sonoran-Style Sardine Tacos with cabbage, red onion and mustard salsa with step-by-step recipe for homemade corn tortillas by Jackie Alpers.

This Brazilian Sardine Pie (Torta de Sardinha) is a comforting, savory bake made with canned sardines, vegetables, and a homemade batter.

Sardine pasta with a nod to a rich Bolognese sauce made with red wine, sun-dried and fresh tomatoes and my favourite cheaper canned fish.

Turn a tin of canned sardine or mackerel into a delicious meal with a sambal (thick, spicy gravy) best eaten with rice or roti (bread)!

A superb simple 15 minute recipe for Spanish sardines pasta. Pasta Penne tossed with tinned sardines, fresh herbs, rucola or rocket salad,.

Pan-Cooked Sardines – I like to serve these on top of Keto Knäckerbröd (Norwegian Crispbread) along with a side salad for a full meal.

My favorite homemade Japanese dashi is made using dried kelp, bonito flakes and dried sardines. Perfect for soups, noodles and hotpots.

Learn how to make sardine cakes! These sardine fritters are a low-oil healthy version of typical fried sardines. Low carb, keto, gluten-free

Sardine, lemon and chilli linguine brings back memories of trips to Italy in summer, with flavours that remind of the salty sea air.

Tasty simple sardine sandwich recipe.

Easy sardine sandwich recipe. Perfect for school lunch boxes, afternoon teas, and work lunch.

Sardine Fra Diavolo. A spicy tomato sauce with just the right amount of heat! Made with canned sardines & pantry staples.

Red Rice Salad with Green Beans, Mushrooms and Sardines

Portuguese folks love their sardines so much that many streets in Lisbon shut down in June for a month-long sardine festival. Enjoy!

This fish recipe shows a very original way to use sardines in the kitchen. Squeeze some lemon on top!

Eggplant and Sardine Tart, an easy and simple tart with a taste of southern France as I like them. Sardines are a great healthy topping.

Venetian sarde in saor: a sweet and sour sardine recipe with vinegar pickled onions, raisins and pine nuts.

These cucumber appetizers with sardine spread are very easy to prepare, are gluten-free and dairy-free and absolutely healthy.

An easy and quick sardine curry that calls for a few basic ingredients. Tastes wonderful with piping hot boiled rice!

Savory pasta with sardines (yes, sardines and you will love it!), capers and walnuts.

Avocado with Sardine-Ricotta Cheese – delicious protein-loaded cheese filling also doubles as veggie dip/sandwich spread.