Soft Whole Wheat Pretzels (vegan)

Healthier Scotcheroos are classic peanut butter, chocolate, & butterscotch holiday treats made with whole grain cereal and no corn syrup. GF

A very delicious healthy cake with whole grain spelt flour, apples, dates and maple mascarpone frosting.

These Healthy Vegan Sugar Cookies are whole grain and free of butter, oil and eggs, yet just as yummy as the classics!

Small Batch Pumpkin Spice Cookies are a delicious way to use up a tiny bit of leftover canned pumpkin!

A yummy wintertime salad full of Brussels sprouts, apples, walnuts, Parmesan cheese paired with a honey vinaigrette.

Such a fun holiday breakfast, and 100% whole grain and gluten-free!

100% whole wheat bundt spice cake with horchata glaze

Fluffy Cranberry Orange Eggnog Pancakes are the fluffiest whole grain pancakes loaded with holiday flavor!

Thanksgiving leftovers become brunch! Whole Grain Pumpkin Crepes with Cranberry Sauce, Walnuts & Pumpkin Spice Whipped Cream.

Spicy Roasted Chickpeas blended with lemon, sun-dried tomatoes and spices. Tangy and delicious as a dip or spread!

This seasonal Apple Bundt Cake is perfect for this time of year. It’s also whole grain, vegan and fat-free! So, go ahead and indulge!

Roasted Quinoa Stuffed Pears are perfect for a cool morning this fall. Pear stuffed with mascarpone cheese, quinoa, and pecans!

Recipe for a delicious whole grain bread (in German)

Easy and Healthy Vegan Pumpkin Bread recipe, made with whole grain flour, chia seeds, maple syrup, walnuts, beer and malt.

Chewy Coconut Honey Granola. It is dead simple to make, and a fantastic balance between sweet and salty with a satisfying chew.

Homemade whole wheat English muffin recipe with nutrition facts.

Pumpkin Spice Walnut Cake…healthy, whole grain, and perfect for the holidays!

This hot chicken pizza here is made with wholegrain crust and the topping is spicy. Pizza is something that my boyfriend always wants.

Whole grain rose water chocolate chunk cake with layers of red currant jam, topped with rose water frosting, fresh rosemary & rose macarons.

Whole grain apple sage spice cake covered in homemade caramel buttercream and topped with a showstopper apple garnish.

It’s the time of year for tea and spices, and this cake has both! The real beauty comes from the apple design, so express yourself.