This crispy lemon-charred Brussel sprouts with Israeli couscous is an easy recipe with bold, complex flavours.

The taste of this cucumber salad felt like a call from summer, saying ‘Hello, I’m around the corner!’.

Quick quinoa & pear salad transforms 5 ingredients and 25 minutes into an easy, healthy, oil free, flavorful meal or effortless side.

Homemade almond butter made with soaked and dehydrated almonds for max health benefits. Smooth and creamy!

Healthy oil-free tortillas made with soaked buckwheat instead of flour. They bend well without breaking – perfect for making wraps.

Plant-based, oil free Broccoli Miso Soup! Mellow cheesy flavor, nutrient dense and anti-inflammatory! Gluten free too!

This 1-pot gluten-free vegan stew with brown lentils is a perfectly quick and filling main dish to add to your salad bowls!

Oil Free Roasted Carrot Hummus…with a kick! Plus a blueprint for you to invent your own hummus! Gluten free and vegan as well!

This ragù is rich, easy to prepare, vegan, gluten free, and it has a great smoky flavor.

Tired of rolled or steel cut oats? Try this brownie batter kamut cereal bowl! Topped with lots of plant based toppings!

Tofu covered in a sweet teriyaki sauce paired with rice, pineapple, and edamame. Options to bake or pan fry the tofu!

This Vegan Asparagus Soup is rich and creamy without any cream. It’s made with vegetables & roasted asparagus – quick, easy healthy

This Hazelnut and chocolate spread is a healthier, vegan but decadent version of the well known “Nutella”, it only takes 5 mins to make!

Whole-food, plant-based oatmeal raisin cookies made with lentils (yes, really!), dates and oats. No added sugar or fat.

Who doesn’t love fluffy vegan donuts?! These are super easy to make, fried, not baked.

This Asian Slaw is packed with bright and colorful veggies, a tangy dressing, and toasted sesame seeds for extra crunch!

Bright and delicious, this vegan Avocado Pesto Pasta is packed with fresh Herbs, creamy Avocado, and Nutritional Yeast!

This hearty Cabbage Soup is loaded with Green Cabbage, Carrots, Yellow Potatoes, and a flavorful broth! A cozy soup for a chilly day.

This fresh tomato sauce is packed full of the flavours of summer. My easy recipe is a great way to use up a glut of summer tomatoes.

Sweet and chewy oatmeal bars with a rich raspberry filling, topped with crunchier granola on top! These are great for breakfast or dessert!

This vegan baba ganoush recipe is made from aubergine, tahini, garlic and lemon juice. A dangerously moreish aubergine dip.

APPLE CARAMEL ZOATS AKA ZUCCHINI OATS — healthy and quick breakfast!