4 ingredient healthier version of our favourite peanut butter and caramel fudge. Vegan, Gluten Free, Plant Based

This Vegan Chicken Noodle Soup takes advantage of vegetable scraps to make a great stock for this oil-free, plant-based recipe.

A plant based Fiesta Black Bean Bowl with a delicious, dairy free creamy chipotle sauce.

These Chipotle Lentil Tacos are packed with protein, have literally half the fat of their meaty counterparts, and are totally delicious!

Vegan BLT sandwich made with portobello mushroom slices, lacinato “black” kale, and tomatoes topped with chipotle maple sauce.

Raw vegan cheesecake with perfect consistency. Gluten-free, refined sugar free and oil-free. Candida diet friendly.

Nothing speaks quintessential comfort food like this Savory Vegan Lentil Loaf. Perfect for holidays and anytime of year. WFPB, GF

A quick and easy weeknight dinner, this flavour packed Thai curry noodle soup can be pulled together with pantry and freezer ingredients.

Green Daikon Radishes braised in fresh orange juice.

Dripping in flavor, crunch and spice, this is the Ultimate Vegan Buffalo Cauliflower Sandwich!

Enjoy this vegan peanut butter and jelly chia parfait for breakfast, a healthy snack, or dessert! Nutritious and delicious!

This beautiful fruity salad is a nutrition power-house and the perfect dish for your next spring or summer get-together!

This Asian Inspired Nourish bowl is the perfect plant based meal, suitable for vegans while being gluten free.

This salad is a hearty mix of the healthiest foods around; leafy greens, broccoli, goji berries, walnuts, & a sweet citrus dressing.

Super Spring Slaw is light, crunchy, nutritious and delicious. Gluten-free, vegan, allergy-friendly and seasonal. Allium-free too!

Seedy Sprouted Sourdough Waffles are the perfect way to start your morning.

This vegan curried chickpea salad comes together in 20 minutes or less, uses easy-to-find ingredients, and is packed with flavor!

South Indian delight sambar, using black-eyed beans; spiced with homemade sambar powder and some tamarind for the tang.

A fresh mix of flavors and veggies comes together with this Spring Greens Pesto Pizza.

This vegan version of deviled eggs will make an eye catcher on Easter brunch. They’re a lot healthier. (in German & English)

Tired of the same old potato gnocchi? Make some breadfruit gnocchi! Really simple to prepare, and the flavour is just amazing!

From the oh-so-simple file- make this Spicy Orange Cashew Dip in minutes. Serve w/ carrots for an easter approved snack.