Parsley pesto pasta with zucchini and crunchy carrot ribbons. Delicious, quick and easy dinner.

roasted pumpkin seeds with several options for seasonings.

Homemade honey seed bars with Italian gianduia chocolate. Full of sunflower, pumpkin and sesame seeds.

Quick and easy, fall harvest salad with roasted butternut squash and pomegranate with homemade apple cider vinaigrette.

This delicious salad features roasted pumpkin and pumpkin seeds. It’s festive and great for the holidays!

Beautifully fragrant, slightly spicy and with hints of sweetness, this soup makes for a satisfying meal on even the coldest of fall days.

Crunchy pumpkin/squash seeds made with no oil. Super easy to make and perfect for snacking.

Healthy seed crackers with pumpkin, sunflower and flax seeds. Flavoured with rosemary and salt flakes. Perfect crackers for a cheese board.

This tutorial for how to make roasted pumpkin seeds will take you through the step by step process to making delicious roasted pumpkins seed

The perfect fall or holiday salad recipe, this Butternut Squash & Date Kale Salad is healthy, sweet, crunchy, & pairs well with fall flavors

This maple granola is made with real maple syrup, pumpkin seeds, coconut and dried cranberries. It breaks into delicious clusters of granola

Salty, smoky, toasted pumpkin seed dukkah. A vegan, grain-free, keto, crunchy topping for salads, soups, roasted vegetables, pastas and more

These roasted pepitas will give you a flavor burst with an irresistible blend of salt + spices for a healthy snack or taco topper!

It is officially soup season! This pumpkin soup with a Thai curry twist is the perfect way to keep warm.

It’s incredibly easy to make your own homemade Pumpkin Seed Butter! This healthy recipe contains only two ingredients and is allergy free.

Oven Roasted Pumpkin Seeds Recipe

The Best Roasted Pumpkin Seeds Recipe (boil & roast method). Perfectly crunchy, delicious and healthy, pumpkins seeds are the perfect snack.

These Pumpkin Cheesecake Muffins are a must-bake fall treat! They are super moist, pillowy soft, fluffy, and swirled with cheesecake batter.

If Spicy Roasted Pumpkin Seeds don’t get your attention, maybe Salted Caramel Pumpkin seeds will?

Bosc pears, Brie, Jarlsberg, baby sauteed Vidalia onions and spinach – all wrapped up, spiraled within a simple, no knead bread recipe

These Whipped Goat Cheese Butternut Squash Steaks are cooked in a garlic sage brown butter sauce and topped with whipped goat cheese.

Fall-themed butternut squash and Brussels sprouts salad with cranberries and pumpkin seeds