This Vegetarian Orzo Chili is packed with nutritious veggies, fiber-filled beans and hearty orzo. Perfect for meal prep!

This filling lentil stew will warm-you-to-the-core. It provides dietary fiber, plant-based protein and nutrients

South Indian sambar or lentil vegetable soup with freshly ground spices. Quick, flavorful, healthy and delicious.

Spicy smoky Chipotle chicken chili with cauliflower and kidney beans is a meal in itself and perfect for the winter.

Spicy Black Bean Soup is really satisfying on its own, so you don’t need anything else for dinner.

Spicy roasted corn and poblano soup

This is real winter food. The chipotle adds an extra smokey, even meaty flavor to this cozy stew.

Yellow Chicken and Vegetable Curry

This ras el hanout beef stew with dried apricots is a great option for a large dinner party or a meal that will last one or two days.

This crock-pot Pumpkin Chicken Chili is spicy, hearty and extra delicious. Making dinner from scratch just got easier!

Hungarian beef goulash is a spicy beef stew with onions and plenty of paprika. An easy recipe for this classic dish.

Hot & spicy Mexican soup to warm you on a cold Winters day.

Fiery Crock Pot West African Peanut Stew! A wholesome gluten free African Peanut stew made with simple healthy ingredients.

Super easy, perfect for cooler temps, this Spicy Moroccan Chicken Stew is a dish you can warm up with and enjoy. Bump up the spice or not!

Beef Kaldereta (or Caldereta) is a Filipino spicy tomato-based beef stew loved by many Filipinos.

Roasted Green Chile, Potato, & Quinoa Soup (Gluten Free, Vegan) – warm, hearty, nourishing and amazingly delicious!

This zesty vegan chile verde is made with chickpeas, poblanos and tomatillos simmered in a cumin spiced base.

Ethiopian Chicken Stew – tender bites of chicken and crisp bell pepper simmered in a tasty sauce.

Rich, buttery and deliciously spicy this vegetable étouffée is a vegan twist on the Creole classic.

A tasty vegetable stew with black-eyed beans and sivri peppers that range from mild to hot! A nice addition to any Mediterranean-style meze.

Sundubu Jjigae (Korean Spicy Soft Tofu Stew)

Korean Soft Tofu Stew (Soondoobu Jjigae) – silken tofu is carried through a mildly spicy soup with small nibbles of vegetables and seafood.